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Happiness Is Closer
Than Many People Think

My joyful daughters Angie Hoole and Belinda Hoole
My cheerful daughters follow their bliss


Found: the 'formula' for greater happiness!

There are just two simple keys that form the foundation-stone for enjoying a happier and more fulfilling life. Without these keys, searching for that lasting inner peace and contentment is like chasing rainbows.

If you incorporate into your life just these two keys as daily habits, the quality of your life will change for the better. You will enjoy a better life - easily, naturally and without effort. That's for sure.

Welcome to the end of the search for the beginning

You've now reached the starter's post from where you can fast-track to the heart of it all, bypassing the cul-de-sacs and time-wasting (and often costly) sidetracks we so often find ourselves in.

Discover the direct way to your own inner source of peace and joy.


This website is not associated with any religion or religious group, or with
any particular school of philosophy. Its contents are of value to everyone.


Free e-book and more with your new (free) subscription to the Happiness Hub monthly e-zine I invite you to join me on a journey of personal exploration and experience - a journey that will enable you to enjoy a more fulfilling and contented life each day.

Starting point? The Table of Contents below gives a brief description of each item listed in the left menu bar, plus a few more. And the site map button (top left) lists most of the pages on the site. Alternatively,
you can click here for a route map to the key how-to-be-happy pages.


[Top]

Main Table of Contents
(per Navbar above left)



Unlock Your Happiness Site Map
A bird's eye view of the Web pages making up this site -- to help you find what you're looking for at Unlock Your Happiness.com

The Happiness Blog
The Happiness Blog tells you when new content is added to this site, and offers you, the visitor, the opportunity to publish your own pages and comments on happiness related topics. Subscribe (free).

How To Be Happy Super-Blog Of Visitors Pages
At the free How To Be Happy Blog become a blogger about all sorts of happiness related matters without having to maintain your own blog. Get your own free blog page with every post you make.

The Pursuit Of Happiness - A Misguided Concept For Sure
Charles Percy Snow says the pursuit of happiness is a most ridiculous phrase. If you pursue happiness you'll never find it. I agree with this English physicist and novelist, and I'll explain why.

Happy People
Sorry, but I just don't buy into many of the theories that abound today as to why happy people are indeed happy. By studying happy people's lives it's just too easy to come to the wrong conclusions.

How To Be Happy - In a Nutshell
How to be happy: A one-page summary of an effective formula for happiness, and a springboard to the how-to steps to take.

The Philosophy of Happiness Behind This Website
The philosophy of happiness that drives this website is encapsulated on this page, and traces happiness back to its ultimate cosmic source.

The Benefits Of Meditation - A Realistic View
Forget the laundry lists of benefits of meditation. Find out what real people have experienced as a result of meditating regularly.

Types of Meditation Described - The Four Basic Categories
Although there may be many techniques or methods of meditation, they can probably all really be boiled down to three or four types of meditation practice. I’ll clarify what I mean.

The Benefits of Meditation And The Benefits Conscious Mental Rest
The benefits of Conscious Mental Rest are akin to the benefits of meditation, where the meditation technique is an effective one. These benefits include increased happiness.

Conscious Mental Rest - The Totally Natural Meditation Technique
Born out of my 30 years of advanced meditation practice, I discovered Conscious Mental Rest, a 100% natural and most effective method that allows the mind to go effortlessly towards stillness.

How To Access Consciousness | Conscious Mental Rest | Benefits Of Meditation
Easily and effortlessly access consciousness at its silent level and enjoy the benefits of meditation though this simple method called Conscious Mental Rest. Read these experiences of two new practiti

Conscious Mental Attention - The Art Of Happiness In Daily Living
Consciousness creates, and Conscious Mental Attention (CMA) is the practical application of human consciousness in daily life for creating and helping happiness along.

Universal Law Of Attraction | Free How To be Happy Mini-Course – Part 1
The Universal Law Of Attraction is clearly explained and put to practical use in this free online mini-course in Conscious Mental Attention for creating a happier life.

Happy Person | Positive Character Traits | How To Be happy | Happiness
Easily become a happy person with these three simple habits to create a consciousness shift and enjoy sustained authentic happiness.

Personal Integrity | Essential For Happiness
Your own personal integrity is critical to increasing your happiness. Not being truthful creates stress and affects all aspects of your life.

Meaning Of Kindness | Sewing Seeds Of Kindness | Acts Of Kindness
Knowing the meaning of kindness, you can easily learn how to be happy by sewing seeds of kindness by doing small acts of kindness daily. Kindness soon blossoms into love.

Having An Attitude Of Gratitude | Gratitude List | Gratitude Rock
Having an attitude of gratitude is said to be crucial for real happiness. Yet many have difficulty working with what is called the law of gratitude. Here's an easy alternative.

The Power Of Positive Thinking | Benefits Of Positive Thinking
Is the power of positive thinking too elusive for you? Use this easy approach to succeed and experience more happiness. Feel free to share your own experiences too.

Health And Wellness Are Keys To Happiness
Health and wellness are key elements in the full experience of happiness. And the 7-week all-natural Self-Health Plan represents the best kind of private health insurance I know of.

Deep-seated Stress Relief Allows Happiness To Flow
Stress relief is an absolutely essential requirement in the experience of lasting health and happiness. This site points the way.

How To Eliminate Spam For A Happier E-mail Experience
Workable solutions for how to eliminate spam email and reduce the stress of finding your mailbox filled with spam email every morning. Bring back the happier times with less or no spam.

Money And Happiness
Do money and happiness go together? Sure! Can money buy happiness? Find out here.

Happiness Quotes - With My Own Comments Added
Some of these happiness quotes resonate absolutely with me. With others, I find I am shaking my head when I read them. So I have included my own comment below each quotation.

Some Free Stuff To Trigger Your Happiness
Here's some free stuff to trigger your happiness, and mine too, by sharing some freebies with you. It includes freeware and free online services that I've found very useful.

Gavin Hoole - A Brief Introduction
For years Gavin Hoole was a 'seeker' looking for the experience of conscious unity with that from which we all emerge. Then he became a 'finder', after looking at several paths to 'enlightenment'.

Contact Form for Unlock Your Happiness
Please use this Contact Form to contact me directly. (To minimize spam mail I prefer not to have my e-mail address on my site.) Thanks.

Unlock Your Happiness Dot Com Mission Statement
The Unlock Your Happiness website Mission Statement is the expansion of happiness globally.

Privacy Policy Of Unlock-Your-Happiness.com
Your use of this website indicates acceptance of the privacy policy as set out on this Web page. If you do not agree to this policy, please do not use this site or any services offered on its pages.

Terms Of Use Of Unlock-Your-Happiness.com Website
Access to this website and any pages thereof, is subject to your agreement to be bound by its stated terms of use and conditions.

Tips For Happiness | Share Yours Here | Read What Works For Others
Share your own tips for happiness on your own Web pages at this site. Read what others say, and add your comments too.

What Causes Happiness To Flow? Removal Of Happiness Blockages
Wonder what causes happiness to flow? Get rid of the blockages in your mind-body system and you will automatically unlock your inner happiness. Follow these simple tips for happiness.


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