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Finding Happiness Is Easier
Than Many People Think


Found! The simple formula for happiness!

My happy daughters Angie and BelindaThere are just two simple, do-able keys that will allow us to live a happier and more contented life.

These keys are the practical steps that take us effortlessly towards what I call Self-alignment.

If you incorporate just these two key habits into your daily life, the quality of your life will change for the better, and you will experience more happiness. That is a fact.

By the way, those two beautiful ladies
in the photo above are my delightful and
happy daughters - true examples of really
happy people. I love them to bits! *s*

My source of knowledge for this website

This two-key formula is based on some deep insights I've had during my sixty-odd years in this human body. And, over the years, I have been blessed with several deeply profound experiences of silent bliss, beautiful and embracing love from within, and an indescribable peace.

The first such experience that I can remember occurred in our local park when I was about 4 years old .

So I speak with the confidence of someone who does have some real experience of being happy. I'm not saying, however, that I float around in some permanent state of Nirvana. But I continue to lead a pretty joyful and contented life, with no fear of death.

Putting theory into practice

Although there is certainly some 'theory' in what I have to say on this website, it is theory that provides a framework that helps to put the pieces of personal experience together so that they make sense to me.

And the theory is put to practical use by implementing the two do-able keys to a happier life.

I invite you to join me on a journey of exploration and experience as we move together to experience a happier and more fulfilling life each day.

Secure the foundations first

As I develop and expand this (new) website, I'll be including some extra useful tips along the way. You can apply those in your particular life situation too. (Stay in touch for updates to the site - see below).

However, I strongly recommend that when you add any extra tips and strategies of your own, you do that in addition to (not instead of) the fundamental two-sided formula that I offer as being the foundation for a happier, healthier and more fulfilling life.

Ready to start the journey?

I see this website as the end of anyone's search for the beginning. It is not the be-all and end-all of being happy. But it is a darn good starting point.

Please note: This website is still very new and is a work-in-progress, just as life itself is. Life is always in a state of 'becoming' - becoming more, deeper, richer, ever-expanding. And so is this website.
So please
bookmark this site to your Favorites now so that you can get here quickly when you want to pop in again.


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Unlock Your Happiness Site Map
A bird's eye view of the Web pages making up this site -- to help you find what you're looking for at Unlock Your Happiness.com

How To Be Happy - In a Nutshell
How to be happy: A one-page summary of an effective formula for happiness, and a springboard to the how-to steps to take.

The Pursuit Of Happiness
Charles Percy Snow: "The pursuit of happiness is a most ridiculous phrase: if you pursue happiness you'll never find it." I agree with this English physicist and novelist, and I'll explain why.

The Secret of Happiness
The secret of happiness is that life itself is a field of bliss and you can immediately unlock your own happiness from within to enjoy a better life.

The Key To Happiness
The key to happiness is moving towards Self-alignment, which simply means bringing all aspects of oneself into alignment with one's essential nature.

The Benefits of Meditation Include More Happiness
One of the important benefits of meditation is that it takes us to the source of happiness within. With regular meditation we can therefore progressively unlock more of our inner authentic happiness.

Meditation Techniques
There are three meditation techniques that I have personal experience of and can say are definitely effective for taking one towards the source of happiness within.

Conscious Mental Rest
Born out of my 30 years of advanced meditation practice, I discovered Conscious Mental Rest, a 100% natural and most effective method that allows the mind to go effortlessly towards stillness.

Health And Wellness Are Keys To Happiness
Health and wellness are key elements in the full experience of happiness. And the 7-week all-natural Self-Health Plan represents the best kind of private health insurance I know of.

Deep-seated Stress Relief Allows Happiness To Flow
Stress relief is an absolutely essential requirement in the experience of lasting health and happiness. This site points the way.

Money And Happiness
Do money and happiness go together? Sure! Can money buy happiness? Find out here.

Happiness Quotes - With My Own Comments Added
Some of these happiness quotes resonate absolutely with me. With others, I find I am shaking my head when I read them. So I have included my own comment below each quotation.

Unlock Your Happiness Blog ...
The Unlock Your Happiness Blog keeps you up to date with new content to the Unlock-Your-Happiness.com website, and offers comment on happiness related topics. Subscribe here.

Gavin Hoole - A Brief Introduction
For years Gavin Hoole was a 'seeker' looking for the experience of conscious unity with that from which we all emerge. Then he became a 'finder', after looking at several paths to 'enlightenment'.

Contact Form for Unlock Your Happiness
Please use this Contact Form to contact me directly. (To minimize spam mail I prefer not to have my e-mail address on my site.) Thanks.



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