Unlock Your Happiness ~ Enjoy Greater Peace of Mind

Protecting Inner Happiness

by Jake M. Laguador
(Batangas, Philippines)

Happiness is the power of spirit that sets the balance between emotion and the state of mind. Possessing positive experiences neutralizes the feelings of regret and sorrow to come across the boundaries of a person’s sensitivity. Wider understanding of how things change or how situations can affect the personal and professional aspects of life guides the consciousness to control the possible negative energies to touch the layer of one's vulnerability.


Allowing harmful thoughts to dominate our behaviour loses our sense of direction to arrive at better decisions. Right attitude comes from our maturity to accept the realities and how to overcome fear of being unconstructively criticized. Blocking deliberately and purposively the negative feelings from our outside environment make someone free from annoying ideas of distress.

Happiness is not only an inner feeling of pleasure or delight, but it is sometimes an expression of spirit on how someone was changed by the outcome of difficulties and trials. Achieving great happiness should not be an end-result of a long process; instead everybody must experience the joy along the way of reaching our goals, while testing our own strengths and weaknesses. Satisfaction is not always the product of contentment, but a consequence on how we appreciate the balance between life and death.

-Jake Laguador

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