Correcting Imbalances In Nutrition
A Healthy Body Is a Happy Body

The decline in the value of modern foods

The amount of nutrition in food had declined substantially in recent decades. A high proportion of the food available these days consists of manufactured and highly processed substances.

Even natural food itself has become mass-produced, with the addition of chemical fertilizers and other growth and freshness additives; and now we have genetic modification too.

There is a lot of scientific research available today that proves beyond any doubt that vegetables and fruit grown today contain a much lower percentage of vital nutrients than they did less than a hundred years ago.

The world has woken up to these deficiencies

People are well aware of these trends, and so we’ve seen the mushrooming of a huge new industry in dietary supplements – vitamins, minerals, amino acids, anti-oxidants and glyconutrients. The Self-Health Plan will help you to make intelligent food choices that suit your personal body type.

Next >> Mental Stress - A Major Cause of Ill-health

Pages About or Related to Conscious Mental RestTM

Page 1: Conscious Mental Rest

Page 2: Happiness Requires Balanced Living

Page 3: Correcting Imbalances In the Area of Physical Activity

Page 4: Correcting Imbalances In Nutrition

Page 5: Mental Stress: A Major Causes of Ill-Health

Page 6: What Does Conscious Mental Rest Actually Mean?

Page 7: Why Is CMR Desirable?

Page 8: What Others Say About CMR

Page 9: How CMR Is Learned - Course Includes A Guided Meditation

Page 10: Is CMR Like Some Types of Meditation?

Page 11: CMR - A Safe Meditation For Beginners

Page 12: Learn Conscious Mental Rest Online

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