Learn Meditation - Free
Conscious Mental Rest^© - Transcending Meditation

One Of The Two Do-able
Keys To Happiness

You can learn meditation right here from this website. And for now it is totally free.

The course consists of 8 audio lessons plus six follow-up daily e-mails that clarify the process of Conscious Mental Rest^© (CMR - Transcending Meditation) based on your personal experience of the method.

The course is available (free) to subscribers to Happiness Hub, the free monthly happiness e-zine.

Your free e-zine subscription will also give you access to free e-books and other happiness gifts.

Preliminaries

Have you read all about Conscious Mental Rest^© yet? If not, here are some useful links:

• Introduction to Conscious Mental Rest^© (CMR - Transcending Meditation). The bottom table of contents on that page includes a list of related pages. And here is the 18-minute audio introduction:
  
  
  18-Minute Audio Introduction
  If you prefer, you can download the mp3 file instead:
  18-minute introduction mp3 file download
  (Opens in a new window)
• What others say about CMR
• Is it suitable for Christians?
• A list of pages about Conscious Mental Rest^©
• The course structure (8 audio files)

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