Thank you! New Page Created by: Gavin, Unlock-Your-Happiness.com
Thank you Stan. Good idea! I've created a new page for your suggested topic. It's in the Visitors' Pages section, and I've kicked off by creating the first post there. Let's see what others say.
Well ... I found that the ONLY way to fit in twice daily meditation time was to actually schedule that time into yr everyday routine & I mean "T.I.M.E".
HOWEVER ... after 5 months of doing just this I found that I reached a saturation point with such regulation & I just "B.L.E.W." - you know, like Vesuvius & Pompeii, etc, etc!
Now I am restructuring myself so that meditation is still included in my everyday life BUT in a lot less strict routine & to this end I have found "Mindfulness Meditation" very amenable.
And with that practice of "mindfulness" I have also found the basic reality of the "here & now" - that there is nowhere else - look into the eyes of any animal & you can see it there - so liberating!
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