Unlock Your Happiness Blog ...

Difference Between Happiness And Joy - ( Joy vs Happiness )

Wed, 31 Dec 2008 17:37:23 GMT

There does seem to be a difference between happiness and joy. Yet both are the experience of feeling good.

~ Happy New Year For 2009! ~

Wed, 31 Dec 2008 09:59:10 GMT

To all the visitors to my website, and to everyone else, I wish you a Happy New Year and a wonderful, happy, prosperous and healthy 2009. Click on the Permalink below to have a chuckle at one of my favourite funny movies - The Ladybird - and also a Monty Python video. "The purpose of life is the expansion of happiness."

A Happy Smile Brings Better Health And Increases Happiness

Tue, 30 Dec 2008 12:04:50 GMT

A happy smile releases endorphins and other hormones that change your mood to a happy one, even though you may not be feeling happy when you decide to smile. Smiling in fact improves one's health.

The Philosophy of Happiness Behind This Website

Tue, 30 Dec 2008 11:53:09 GMT

The philosophy of happiness that drives this website is encapsulated on this page, and traces happiness back to its ultimate cosmic course.

Privacy Policy Of Unlock-Your-Happiness.com

Mon, 29 Dec 2008 13:16:44 GMT

Your use of this website indicates acceptance of the privacy policy as set out on this Web page. If you do not agree to this policy, please do not use this site or any services offered on its pages.

Terms Of Use Of Unlock-Your-Happiness.com Website

Mon, 29 Dec 2008 12:44:08 GMT

Access to this website and any pages thereof, is subject to your agreement to be bound by its stated terms of use and conditions.

A Happy Smile Brings Many Benefits

Sun, 28 Dec 2008 10:44:42 GMT

A happy smile has been shown by research to yield some interesting benefits besides increasing happiness. Here's how to take advantage of this knowledge for health, happiness and general wellbeing.

Happiness Information Website - With The How-To Part As Well

Wed, 24 Dec 2008 15:30:16 GMT

To be of practical use, happiness information needs to include the knowledge of how to experience more happiness on an ongoing basis. The main purpose of this site is to provide that knowledge.

Quotes On Happiness - Share Your Favourite

Wed, 24 Dec 2008 12:18:16 GMT

Share your favourite quotes on happiness with others via this website about how to unlock your own inner happiness.

Quotes About Happiness Submitted By Visitors To This Site

Wed, 24 Dec 2008 11:59:40 GMT

Here are quotes about happiness that have been submitted by vistors to this site, together with my comments. Submit your favourite quotes too.

How To Find True Happiness

Thu, 18 Dec 2008 14:03:58 GMT

How to find true happiness implies that there is both true and untrue happiness. I see it differently. This 4-part series will show you how to find lasting happiness.

Happy People

Fri, 12 Dec 2008 10:07:29 GMT

Sorry, but I just don't buy into many of the theories that abound today as to why happy people are indeed happy. By studying happy people's lives it's just too easy to come to the wrong conclusions ab

Effortless Meditation Technique - The Mental Skill Of Allowing

Thu, 11 Dec 2008 19:04:39 GMT

Any effective meditation technique, that is also effortless, involves the mental skill of allowing, without any concentration or control.

Happiness Is A Choice - Or Is It Really?

Thu, 11 Dec 2008 18:33:29 GMT

Happiness is a choice is almost as silly an expession as 'the pursuit of happiness'. It's nearly as meaningless as telling a depressed person to cheer up.

Site Updates - What's New At Unlock-Your-Happiness

Wed, 10 Dec 2008 06:56:12 GMT

Recent site updates and additions to the Unlock Your Happiness website. To be advised of updates by e-mail, you can also subscribe to the free Updates E-zine.

How To Be Happy - In a Nutshell

Tue, 09 Dec 2008 13:26:20 GMT

How to be happy: A one-page summary of an effective formula for happiness, and a springboard to the how-to steps to take.

Coke Happiness Factory Video - The Full Version

Tue, 09 Dec 2008 12:08:10 GMT

Coca-Cola has its happiness factory. And so does each one of us. Watch the Coken video and be inspired to unlock your own happiness.

What Causes Happiness

Sun, 07 Dec 2008 11:41:50 GMT

What causes happiness is far more profound than things like success, relationships, money, a good night's sleep, and so on. These things help to trigger the experience of happiness.

The Purpose of Life Is The Expansion of Happiness

Sun, 07 Dec 2008 11:37:05 GMT

To appreciate the ultimate purpose of life, we need to know that the very source of life itself, according to human understanding, experience and insight, is a field of pure bliss.

Symbol For Happiness - Become Your Own

Sun, 07 Dec 2008 10:53:59 GMT

The universally recognised symbol for happiness is without doubt the smiley symbol. And the reason, also without doubt, is because you'll usually see a smile on the face of a happy person.

Shortcut To Happiness - Yes There Is Such A Thing

Sun, 07 Dec 2008 10:14:53 GMT

There is indeed a shortcut to happiness and it is just so unbelievably simple. In fact, anyone who doesn' take this shortcut is missing out in life.

The Secret of Happiness

Sun, 07 Dec 2008 10:12:19 GMT

The secret of happiness is that life itself is a field of bliss and you can immediately unlock your own happiness from within to enjoy a better life.

What Is Happiness ? - How Different People Define Happiness

Sun, 07 Dec 2008 09:48:34 GMT

What is happiness? Share your personal views on the meaning of happiness. And read what others say.

Definition Of Happiness

Sun, 07 Dec 2008 09:46:37 GMT

Do we really, really need a definition of happiness in order to experience it? Surely not. But for the sake of creating a common base for discussion, let's try to define happiness anyway.

Finding Happiness - But Where To Look?

Sun, 07 Dec 2008 09:33:45 GMT

A simple formula for finding happiness - one that works, and really the only real way to become truly happy

Conscious Mental Attention - The Way To Follow Your Bliss

Sun, 07 Dec 2008 05:44:04 GMT

There is only one sure way of knowing what is right for you, and that is to listen to your inner prompts. This is Conscious Mental Attention.

Happiness Quotes - With My Own Comments Added

Sun, 07 Dec 2008 05:42:12 GMT

Some of these happiness quotes resonate absolutely with me. With others, I find I am shaking my head when I read them. So I have included my own comment below each quotation.

Meditation Techniques

Sat, 06 Dec 2008 18:04:29 GMT

There are three meditation techniques that I have personal experience of and can say are definitely effective for taking one towards the source of happiness within.

Happiness Is Natural To Life

Mon, 01 Dec 2008 09:40:32 GMT

Children experience joy from the time they first begin to experience this world, and they do this naturally and spontaneously. Even in war-torn regions of the world, it is quite possible still to hear the spontaneous happy laughter of children.

A Song Can Lift Your Spirits!

Mon, 01 Dec 2008 09:22:58 GMT

Here's something I used to do when I was driving in gloomy weather in another city to attend Board meetings in a nearby grubby little factory town. I would sing at the top of my voice in the car, and the song I always chose was Oh what a beautiful morning! from the musical Oklahoma. Recently I had the urge to hear that song again (sung by someone with a decent voice) so I did a search on the Internet and found a lovely video clip of a clean-cut cowboy singing "the corn is as high as an elephant's eye" as his horse walked through the corn fields. You can check it out at the Permalink below.

Video of the first stages of yogic flying

Mon, 01 Dec 2008 09:16:14 GMT

In response to questions about the TM-Sidhis 'yogic flying' technique, I've found a video clip that shows the first stage of yogic flying in action. The video also features physicist John Hagelin, PhD, who explains this phenomenon of consciousness as well as the purpose of yogic flying.

Meditation Techniques That Work

Sat, 29 Nov 2008 07:45:19 GMT

Here are three meditation techniques that I know for sure take the mind towards the stillness of transcendental consciousness and bliss happiness.

Money And Happiness

Wed, 26 Nov 2008 17:23:05 GMT

Do money and happiness go together? Sure! Can money buy happiness? Find out here.

Deep-seated Stress Relief Allows Happiness To Flow

Fri, 14 Nov 2008 14:56:57 GMT

Stress relief is an absolutely essential requirement in the experience of lasting health and happiness. This site points the way.

Happiness and Health - With The Self-Health Plan

Thu, 13 Nov 2008 16:23:53 GMT

Happiness and health are our natural state. Move back towarsd your natural state with the all-natural free 7-week Self-Health Plan.

Health And Wellness Are Keys To Happiness

Wed, 05 Nov 2008 15:22:08 GMT

Health and wellness are key elements in the full experience of happiness. And the 7-week all-natural Self-Health Plan represents the best kind of private health insurance I know of.

How to Establish Health Wellness Energy

Wed, 05 Nov 2008 14:35:39 GMT

Health wellness fitness and vitality - phycial foundations for joy and happiness. Strategies and plans to get back to a healthy, happy life.

New: Forum for Unlock Your Happiness.com

Thu, 23 Oct 2008 16:44:57 GMT

A new forum has just been set up for Conscious Mental Rest and Happiness, where you can have your say about happiness or ask questions about, or discuss experience of, Conscious Mental Rest.

Want to have your say about happiness?

Sun, 19 Oct 2008 15:11:01 GMT

Do you have anything you'd like to say about happiness? - any special happy moments to describe? - any special insights into happiness from your own life experience? Feel free to contact me directly, and indicate whether I may include your comments somewhere on my website if it gets selected.

Would you like to learn how to 'meditate'?

Fri, 17 Oct 2008 10:25:05 GMT

Beginners and experienced meditatiors alike are enjoying this 100 natural process called Conscious Mental Rest. Read the comments from people who have already experienced this easy method that some refer to as 'transcending meditation' because it transcends traditional meditation techniques while at the same time leading one towards the conscious state of transcendence of thought, towards stillness.