Conscious Mental Rest
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Did I Stumble Upon A Deep CMR Level? 
I am 50 female and have been off and on doing regular meditation in the lotus for years and never got a quiet mind from it really. So I tried this morning …

What Does Transcending Meditation Mean? 
On this site Conscious Mental Rest is sometimes referred to as CMR - Transcending Meditation. What is meant by that? Click here for Table of Contents …

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