Happiness Hub
Issue #6 - Mid-October 2009

Some new pages and downloadables have been added to the website since the previous issues of Happiness Hub. So I thought I'd shoot off a mid-month issue to you to tell you about them.

Please pay it forward: Forward this e-zine on to your friends and family.


In this issue...

What's New At Unlock-Your-Happiness.com
The Power Of Positive Thinking ... And Of Negative Thinking Too
Appreciation: As Powerful As An Attitude Of Gratitude?
New Happiness Blueprint Chart For Happiness Hub Subscribers
The Three Essential Habits For Happiness

Featured Web Page For This Issue
Smiling Promotes Health and Happiness - Funny Videos Help Too

General
Are You Tapping In To Pure Awareness Daily?
Received this e-zine from a friend?
Have A Comment Or Question, Or Your Own Article To Share?


Please note: If your e-mail program is set to view in plain text format and not in HTML, you will need to select and copy any Website URL given here and paste it into your Web browser in order to visit the page concerned. Note too: I am now using TinyURL to shorten the URLs.

The Power Of Positive And Of Negative Thinking

In today's world, is the power of positive thinking too elusive for most people to master? Well, then try these three happiness-enhancing habits that automatically harness the power of positive thinking for us, and steer us away from the power of negative thinking.

For the full article, click on the link below.
http://tinyurl.com/y8e9u7r

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Appreciation: As Powerful As An Attitude Of Gratitude?

Having an attitude of gratitude is said to be crucial for real happiness. Yet many people have difficulty with this idea. Here's an easy alternative which achieves the same results while automatically leading one to the habit of positive thinking.

For the full article, click on the link below.
http://tinyurl.com/ycav28x

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New Happiness Blueprint Chart For Happiness Hub Subscribers

My Happiness Blueprint chart, which gives an big-picture overview of how to be happy, is now available online with additional explanations. I wanted to make it available exclusively to subscribers to this Happiness Hub e-zine (and anyone you forward it to), so the four Web pages are password-protected.

Here's your Subscriber Password: Capri The same password can be used for each of those four pages as well as for the additioal downloadable PDF charts that you can use when you implement the belief reinforcing exercises given in these subscribers-only pages.

Click on the link below to go to the first of the Happiness Blueprint pages, and follow the links at the end of each page to go to the next one. (The chart is split over a few pages and the last page has the link to the downloadable PDF files.)
http://tinyurl.com/yk74ctv

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The Three Essential Habits For Happiness

This new page introduces the three essential habits for peace of mind and sustained authentic happiness. If we don't attend to these habits that create the right kind of character traits, we can never expect to experience lasting true happiness. Click on the link below.
http://tinyurl.com/ybqhnx2

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Smiling Promotes Health and Happiness - Funny Videos Help Too

Unlock-Your-Happiness.com is slowly expanding and has now broken through the 200-page level. So I thought it might be useful to feature in each issue of Happiness Hub one of the pages or topics you may not yet have come across.

So for this issue, here's an article about how smiling improves one's health and happiness. It also features two funny videos - one about what happens behind the quiet serenity of nature, and the other an old Monty Python scene. Enjoy!. Click on the link below:
http://tinyurl.com/y9h3dba

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Are You Tapping In To Pure Awareness Daily?

With all the focus on Conscious Mental Attention, listening to our feelings, culturing the important three daily habits of truthfulness, kindness and appreciation, we should not lose sight of the core foundation of how to unlock our happiness from within: one or other method of effecive meditation, used every day.

If you're not already meditating daily, or experiencing Conscious Mental Rest, I want to encourage you to start. Be sure it is an effective meditation technique you use, or learn the method I now use, called Conscious Mental Rest. Use the link below to find out more.
http://tinyurl.com/ktw3uy

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Received this e-zine from a friend?

To subscribe (free) and have your own copy delivered directly to your IN box, click on the link below, AND at the same time get access to the free e-book The Science of Getting Rich, which was the inspiration for Rhonda Byrne's movie, The Secret.
http://tinyurl.com/nnse6r4

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Have A Comment Or Question, Or Your Own Article To Share?

Whether it be about this E-zine, or a page or a theme on the website, we'd love to know your thoughts. Click on the link below to access the Submission form:
http://tinyurl.com/ppdady

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Well, that's it till next time.

Remember to pay it forward and share the Happiness Hub e-zine by forwarding it to family and friends.

Forward it now, while it's still on your screen. Then it's done. :-)

Talk to you again soon.


Sincerely,

Gavin Hoole Photo

Gavin Hoole
Cape Town, South Africa
Unlock Your Happiness.com

"The purpose of life is the expansion of happiness."

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